Low Calorie Herbed London Broil Receipe

• 100 grams lean London broil cut into strips
• ¼ cup beef broth or water
• 1 tablespoon minced onion
• 1 clove garlic crushed and minced
• 1/8 teaspoon thyme
• Pinch of rosemary
• Salt and pepper to taste
• Chopped Italian parsley

Salt and pepper the beef strips. In a small frying pan or non-stick skillet combine London broil, herbs and beef broth. Cook until desired level of doneness. Garnish with fresh chopped parsley.
Makes 1 serving (1 protein)

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